Judy Quartel-Benjamins Psychotherapy
I’m Judy Quartel-Benjamins, a psychotherapist in Kitchener supporting adults and couples through anxiety, depression, and life transitions.
Each one of us has a need to be deeply heard. To be listened to in a space that is empathic, accepting and without judgment can be a life changing experience.
About
I am an experienced therapist offering psychotherapy, serving clients across Kitchener–Waterloo with a compassionate, client-centred approach grounded in curiosity, respect, and a deep understanding of life’s emotional complexity.
Services
I provide evidence-based psychotherapy, including individual therapy and couples counselling, with support for self-esteem, life transitions, and burnout, and training in EMDR to help clients process and heal from difficult experiences.
What To Expect
My therapeutic approach offers a safe space for thoughtful therapy sessions, available through in-person or online sessions, where we work together to navigate life’s challenges, support personal growth, and move forward at a pace that feels right for you.